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Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Saturday, January 15, 2011

Healthy Chinese Recipes - Cooking With Rice


Okay, let's start off with some simple healthy Chinese recipes, boiled rice and fried rice. One is the quintessential accompaniment to a Chinese dinner, while the other is your classic takeaway dish from the local Chinese restaurant.

But, with just a little tweaking we can make the former have a bit of life and color, and the latter an easy to knock up dish after a long day at work.

Now, these are both suitable for beginners and vegetarians.

Boiled Rice... with a difference

Right, this is using a rice cooker. All cup measurements refer to the rice cooker cup, which is about 3/4 size of a US measuring cup.


Measure the rice. 1 1/2 cups is enough for two people.
Wash the rice until the water runs clear.
Put the rice in the pot and add water. 2 cups of water per cup of rice is enough.
Add some extras - sweet corn, peas, sun-dried tomatoes, diced carrots, pineapple chunks. These will add flavor, color and nutrition to the rice!
Put the pot back in the cooker, close the lid and switch on the cooker.
Don't open the lid until the cooker switches itself off. That's right, it will do the rest of the work for you.
Dish up.
Please remember, if the cooker doesn't keep the rice warm, to refrigerate all uneaten rice ASAP.

Do you like your rice hard or soft? I'm a hard man myself, but enough boasting, ha-ha! Basically, if you like your rice soft then add more water, and vice versa.

Fried Rice

Right, this is great for using leftover rice. You can add loads of stuff. This recipe will be a simple, egg fried rice. For you meaties you can add pre-cooked shrimps or meat strips to the wok in step 5.


Prepare your ingredients - beat one egg per person, chop up some spring onions, dice up some veggies (or use canned or frozen ones).
Add a little oil to the wok (or large frying pan). Heat up high and when the oil is hot, add the eggs. Cook until set and then remove from wok and put to the side.
Add some more oil and let it get hot. Fry your onions until they just start to turn golden. Remove from wok and set aside.
Add more oil if needed and keep the heat medium-high. Put in your veggies and cook until tender, but not too long. We don't want to lose all their goodness!
Add a bit more oil. Throw in the rice, eggs and onions. Add a teaspoon of soy sauce (or more if you like it). Cook through, and make sure to keep an eye on the rice to stop it burning. You'll need to do lots of tossing and flipping with the rice to make sure everything is getting cooked through. It's sweaty work!
Serve.

Please note, many Chinese people like to add a teaspoon of crushed red chillies at step 5. If you're feeling adventurous or you've got a cold, I suggest you do the same!

What, no meat?

Now the beauty of rice is that apart from being a gorgeously healthy Chinese food, simple to cook, and cleverly versatile, it is also a perfect vegetarian food. So, the recipes above are all Chinese vegetarian recipes, too, though they can be easily adapted to include meat if that's your cup of... um... gravy?

So, there you go two healthy Chinese recipes that you can go and make straightaway!








The author has lived in China since 2004, which means in the last 6 years at an average of a couple of meals a day (excluding holidays and sick days) he has eaten about 4,000 Chinese meals/dishes/snacks. He thinks he can share some of that experience with you by introducing you to the incredible variety inherent in Chinese cuisine and also to show you how you these can be made. Read more to see how he's doing:

http://healthychineserecipes.org/
http://healthychineserecipes.org/healthy-chinese-recipes/healthy-chinese-recipes-1-cooking-%C2%A0with-rice


Thursday, January 13, 2011

Free Diabetic Jam and Jelly Recipes, Cooking Methods, Without Added Sugar


Sweet Spreads without Added Sugar, a must for the diabetic. Pride and pleasure will be yours when you serve tasty, tantalizing jams and jellies made without sugar. Artificial sweeteners cannot replace the sugar in regular jelly recipes. Special recipes must be used. If special recipes are used, artificial sweeteners may be used to sweeten the product but read their labels carefully.

Products made without added sugar must be stored in the refrigerator or freezer unless they are made by the long-boil method or with specially designed no sugar pectins. Special no sugar pectins have had mold inhibitors added. The finished product from either the long-boil method or from no sugar pectins should be processed in a boiling water bath for the time specified on the pectin package or in the recipe.

To help extend the storage time of refrigerated products, sterilize the jars by boiling them in water for 10 minutes. Then keep them hot until they are filled with the hot product.

NOTE: For the liquid sweetener used in these recipes, 1/8 teaspoon of liquid sweetener equals the sweetening power of 1 teaspoon of sugar. If you use other sweeteners, read the label to determine sweetening power and calorie content. If you use special no sugar pectins, follow the directions.

Jams

To prepare fruit for jam, sort and wash fully-ripe fruit. Remove any stems, caps, or pits. Peel fruits such as peaches and apricots. Crush the fruit. For jams or jellies, the method of combining ingredients varies with the form of pectin used. Powdered pectin is mixed with the unheated crushed fruit, liquid pectin is added to the cooked fruit and sweetener mixture immediately after you remove it from the heat.

Cooking time is the same for all products - one minute at a full boil. The full-boil stage is reached when bubbles form over the entire surface of the mixture. Jams made without added pectin or gelatin require longer cooking than those with added pectin. Cook the mixture to a temperature of 221°F.

If you do not have a thermometer, cook products without pectin or gelatin until they have thickened slightly. Remember to allow for the additional thickening as the product cools. Jams made without sugar are thinner than jams made with sugar. Jams contain fruit pulp or pieces of fruit, which tend to stick to the kettle during cooking. Stir constantly to prevent scorching.

All these recipes are free on my site with full cooking instructions.

Strawberry Jam with Pectin (2 2/3 cups)

1 tablespoon = 5 calories

Strawberry Jam with Gelatin (1 pint)

1 tablespoon = 5 calories

Sparkling Strawberry Jam (1 pint)

1 tablespoon = 5 calories

Special Strawberry Jam (3 cups)

1 tablespoon = 5 calories

Raspberry Jam with Pectin (2 2/3 cups)

1 tablespoon = 5 calories

Peach Jam with Pectin (1 pint)

1 tablespoon = 10 calories

Plum-Peach Jam with Pectin (2 pints)

1 tablespoon = 5 calories

Strawberry- Banana Jam (2 pints)

1 tablespoon = 7 calories

Jams

Strawberry Jam (Long-Boil Method)

1 tablespoon = 10 calories

Blackberry Jam (Long-Boil Method)

1 tablespoon = 10 calories

Note: Raspberries may be substituted for the blackberries in the recipe.

Jellies

Apple Jelly with Gelatin (1 pint)

tablespoon = 9 calories

Apple Jelly from Bottled Juice (2 pints)

1 tablespoon = 8 calories

Grape Jelly with Gelatin (1 1/2 Pints)

1 tablespoon = 11 calories

Butters

Spicy Apple Butter (3 Cups)

1 tablespoon = 10 calories

Apple Butter (5 pints)

1 tablespoon = 10 calories

The Diabetic in your life will Love you.








[http://www.herbalwartremoval.com/diabeticdreamjellies.htm]


Wednesday, January 12, 2011

Grandma Hystad's Recipes, Cooking And Cleaning Tips


In this article you will find some great hard to find cleaning

and cooking tips, You can Copy and print for quick future references.

CLEANING TIPS

Before washing, it is essential that all stains be removed.

Sometimes Soap or hot water will set a stain and make its removal

impossible.

WARNING: DO NOT MIX BLEACH AND AMMONIA TOGETHER, THE FUMES CAN

BE DEADLY.

Commercial cleaning supplies can aggravate your allergies and

have long terms effects on your health. You can save on your

house cleaning bill with very good results using less toxic

substances.

Ø Ammonia - cuts grease, cleans windows, Strip wax off floors.

Ø Baking soda - cleans, deodorizes, polishes, and removes stains.

Ø Bleach - whitens practically anything, removes mould and

mildew.

Ø Cornstarch - cleans and deodorizes carpets and rugs.

*Rug Stains: Use a solution of half water, half white vinegar.

Shirt or blouse stain: Just a little of water and cornstarch

will remove.

*Grass stains: Dampen stain with cold water, and rub with plain

bar soap. (One without moisturizers). The stain should come

right out. Then wash normally.

*Toilet bowl: use tang, or sprinkle baking soda into the bowl.

Drizzle with vinegar. Scour with toilet brush. Cleans and

deodorizes

Berry Stain: Place the stained part over a pot and pour boiling

water over it from a height of about 2 feet so as to strike the stain

with force. Plunge the stained part up and down in the hot water

until the stain is removed. If stain is persistent, use Javelle water.

Peach Stains: are not easy to remove. Be careful not to wipe

hands with peach-stains on a good napkin, towel or apron. Stretch

stain over a pot of hot water and apply javelle water with a

medicine-dropper. Do not allow it remain too long in contact with

the fibres. Javelle water rots even cotton and linen. Apply

oxalic-acid solution to neutralize the alkali and rinse thoroughly

in hot water. Several applications may be necessary.

Tea And Coffee Stains.

Follow the same procedures as for berry stains above.

Blood and Meat-Juice.

Never put in hot water as that sets the stain. Soak at once in

cold water. Rub with soap and wash. A paste of raw starch mixed with

cold water will remove these stains on flannel, blankets, and heavy

goods. Repeat until stain disappears.

Egg-Stain:

Wash in cold water, then warm water and soap.

Mix 50-50 water, white vinegar. Great for stubborn carpet

stains.

LIGHTSIDE

A man is driving up a narrow mountain road. A woman is driving

down the same road. As they pass each other the woman leans out

her window and yells, “PIG!”

The man leans out his window and yells, “STUPID!”

He keeps driving up the Mountain, comes around a corner, and

smashes his car after slamming into a pig in the middle of the

road.

Wood Furniture; To remove water stains, dab white toothpaste

onto the stain. Allow the paste to dry and then gently buff

with a soft cloth

COOKING TIPS, INFORMATION

WARNING: DEEP-FRYING CRAZE

People can do themselves serious injury attempting to

deep-fry their turkey. In the past deep-frying has burned down

houses and put cooks in hospital.

Deep-fried turkey is juicy, and better tasting. However with

this high risk method of cooking, besides the above, your turkey

can end up charred by the resulting inferno.

There is an advantage of deep-frying due to its speed. Cooking time is

3 1/2 minutes per pound. A big turkey is done in less then an

hour. If you are going to deep-fry your turkey use a commercial

pressurized fryer, rather than vats on a stand.

An uncovered pan with a rack in the bottom gives the best

results in roasting. Cooking time varies with preference.

For rare meat, 16 minutes per pound.

For medium meat, 22 minutes per pound.

For well done meat, 30 minutes per pound.

Add salt during or after cooking, not before. The salt flavour

does not penetrate more then 1 inch. If the meat does not reach

the desired colour during roasting, increase the heat to (500 F)

for a few minutes before removing from the pan.

Methods of searing is subjecting the meat to a high temperature

until it is nicely browned.

By Browning in an uncovered pan in a hot oven (450 F-500F).

By Browning in hot fat in a frying pan on the surface burner.

By Adding boiling water and cooking at boiling temperature until

the outside of the meat has lost its red colour.

Reasons For Cooking Meat

To develop flavour.

To soften the connective tissue when present in large quantity.

To kill any living organisms that may be present.

To make meatballs of even size, spread mixture in an ice cube tray and press the

divider down to separate meat into uniform squares.

Take out divider and shape squares lightly into balls.

Add a few drops of vinegar or lemon juice when making blueberry pie.

Gives the flavour a pleasant lift.

When it comes to food, healthy living, etc., generally the information

apply to both Canada and The U.S.A.

Canada’s Food Guide to Healthy Eating and the Food Safety and Nutritious Programs provide guidelines for save and nutritious eating to help improve and protect your health.

Visit http://www.hc-sc.gc.ca

You will also find links to other sites in reference to food.

Healthy Eating.

[http://www.hc-gc.ca/nutrition]

Food recalls and allergy alerts.

http://www.cfia-acia.agr.ca

or

http://www.inspection.gc.ca

Click on food recalls and allergy warnings.

You can ask to be added to the automatic notification list.

Health and Disease Prevention Information.

http://www.canadian-health-network.ca

While at it why not check out the Guide to Active Healthy living. Click on;

http://www.paguide.com

You will also find links to other sites in reference to food.

I hope the above information will help you with some of your cooking

and cleaning chores around your home.

Disclaimer: The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.








Sunday, January 9, 2011

Fast Food Recipes - Cook Fast Food at Home


Have you ever wished you could cook your favorite fast food items at home? Wondering how they make those dishes taste so good? Well fortunately, you can cook your favorite fast food recipes at home, and it's easier than you think! Plus, you can save money and calories by cooking these recipes at home instead of eating at your local fast food chain. Here are a few free cloned fast food recipes for you to make at home.

KFC Potato Salad

2 pounds russet potatoes

1 cup mayonnaise

4 teaspoons sweet pickle relish

4 teaspoons sugar

2 teaspoons minced white onion

2 teaspoons prepared mustard

1 teaspoon vinegar

1 teaspoon minced celery

1 teaspoon diced pimentos

1/2 teaspoon shredded carrot

1/4 teaspoon dried parsley

1/4 teaspoon pepper

dash salt

Taco Bell Enchiritos

1 lb ground beef

1/4 teaspoon salt

1 teaspoon chili powder

1/2 tablespoon dried onion flakes

1 (30 ounce) can refried beans

1/4 onion, diced

1 (14 ounce) can enchilada sauce (La Victoria)

2 1/2 cups cheddar cheese, shredded

1 (2 ounce) can black olives, sliced

10-12 flour tortillas (10 or 12-inch 1 pkg)

Wendy's Chili

1 onion, chopped

1 bell pepper, chopped

1 (14 ounce) can stewed tomatoes

4 (8 ounce) cans tomato sauce

1 (14 ounce) can ranch style beans

1 (14 ounce) can pinto beans

1 (14 ounce) can kidney beans

1 (10 ounce) can Rotel diced tomatoes

1 (1 1/4 ounce) package McCormick mild chili seasoning

2 lbs ground chuck

There are hundreds more fast food recipes out there that you can cook at home. Many times you can reduce the calories significantly without harming that great taste you love! See the website below for tons more recipes!








For lots more fast food recipes, check out The CopyCat Cookbooks. They contain over 500 replica recipes from all the most popular fast food and restaurant chains in America.


Saturday, January 8, 2011

Chinese Food Recipes - Cooking Techniques

While Chinese food recipes may be specific to a certain region of China, cooking techniques often cross provincial boundaries. In a country the size of China, that's a lot of travelling.


Stir Frying


Stir frying is one of the favourite cooking methods. The actual cooking is very quick indeed so all the ingredients need to be prepared in advance. Many Chinese food recipes involve meat and vegetables being sliced into evenly sized pieces, so that they will cook at the same speed. Things like carrots, spring onions and courgettes look nicer if they're cut on an angle, giving an interesting shape.


All the spices and sauce ingredients need to be measured out and mixed before cooking starts.


The wok should be heated until it is almost smoking before the oil is added. The ingredients which take the longest to cook should be added first then the others progressively, stirring and tossing continuously, followed by the sauce which should be simmered for a minute before serving.


Stewing


Stewing is a bit more leisurely than stir frying. Chicken or meat can be used, together with vegetables, water, stock, beer or wine (or a mixture any of them) and spices depending on the individual recipe. For the method known as "red cooking", a lot of soy sauce is added which permeates all the ingredients. The whole lot is then simmered gently until cooked. The traditional utensils would be a clay pot over a charcoal fire but a saucepan or wok on a gas or electric cooker will produce much the same result. The sauce can then be thickened with a little corn flour mixed with some of the stewing liquid.


Alternatively, the meat and vegetables can be extracted to form the main course to be followed by the broth served over rice as a filler.


Roasting


Just as with our own "roast dinners" in the West, the Chinese marinade and roast large pieces of meat either in an oven or over a barbeque. These Chinese food recipes are often produced in restaurants and the marinade is key to the flavour, often containing five spice powder, star anise, chillies, garlic and ginger or a selection of these.


Whichever cooking method is used, preparation and presentation are the keys to a successful dish, as in Chinese cookery, aroma and visual pleasure are just as important as taste.

Friday, January 7, 2011

Famous Restaurant Recipes Cooking Terms Dictionary


If you are inexperienced at cooking, but have desired to make these famous restaurant recipes that are so popular, you will need to have at least a few basic skills. One issue you will run into are the various cooking terms that you will see in any recipe.

If you are not familiar with what I am talking about when I say famous restaurant recipes, these are a collection of recipes for your favorite dishes from your favorite restaurants. These recipes have been reversed engineered by chefs and documented in a set of cookbooks and at various online websites.

After the proper ingredients and cooking processes are discovered, they are then tested by various methods and teams of people to ensure they really do taste like the originals. By producing these dishes yourself, you can save money and put on some pretty impressive dinner parties.

As with any recipes, famous restaurant recipes will have terms and procedures required that you may or may not be familiar with. Here is a short list of some of the most important cooking terms with their definitions. While these definitions will not show you how to perform the tasks, they may give you enough insight to practice them until you get the process down.

Cooking Terms Dictionary:

Al Dente: Usually this refers to pasta with the result of just cooking it long enough to make it firm but not soft. The idea is to avoid overcooking it. It also refers to not overcooking vegetables to the point of losing their crispness.

Blanching: This is the process of boiling water and then adding food to it and cooking completely submerged. You only do this for a couple of seconds and then immediately removing the food from the pan and rinsing it in cold water to stop it from cooking.

Braising: Cooking food in a small amount of liquid with the intent of drawing the flavor into the liquid.

Deglazing: Used to make gravy. The dripping from cooking foods stick to the bottom of the pan and are dissolved in a liquid.

Folding: The process of blending egg-whites into a batter without stirring vigorously keeping it's light foam properties.

Simmering: The action of heating water to just below boiling level.

Poaching: Cooking an egg in simmering water.

There are many more cooking terms that you may need to know. In my blog I have more with the plan of also providing links from these terms to documents showing the processes to actually perform these tasks.

To learn to cook great recipes, learning the basics is important, and hopefully the cooking terms dictionary will help you in your task to create your favorite famous restaurant recipes.








Visit my site for a more complete list of cooking terms in the Cooking Terms Dictionary, where you can find all the information you will need to make fantastic Famous Restaurant Recipes!


Thursday, January 6, 2011

Factors Affecting Microwave Recipes Cooking

FACTORS WHICH AFFECT COOKING


Several factors which influence timing and results in conventional cooking are exaggerated by microwave speed..


From conventional cooking you are familiar with the idea that more food takes more time.


Two cups of water take longer to boil than one.


Size of food is important, too.


Cut up potatoes cook faster than whole ones.


These differences are more apparent in microwaving, since energy penetrates and turns to heat directly in the food.


Knowing what affects the speed and evenness of cooking will help you enjoy all the advantages of microwaving.


Piece Size: In both conventional and microwave cook-ing, small pieces cook faster than large ones. Pieces which are similar in size and shape cook more evenly.


Starting Temperature: Foods taken from the refrigerator take longer to cook than foods at room temperature. Timings in our recipes are based on the temperatures at which you normally store the foods.


Density of Food: In both conventional and microwave cooking, dense foods, such as a potato, take longer to cook or heat than light, porous foods, such as a piece of cake, bread or a roll.


Quantity of Food: In both types of cooking, small amounts usually take less time than large ones. This is most apparent in microwave cooking, where time is di-rectly related to the number of servings. Shape of Food: In both types of cooking, thin areas cook faster than thick ones. This can be controlled in micro-waving by placing thick pieces to the outside edge with thin pieces to the center.


Height in Oven: In both types of cooking, areas which are closest to the source of heat or energy cook faster. For even microwaving, turn over or shield vulnerable foods which are higher than 5 inches.


Boiling: Microwaves exaggerate boiling in milk-based foods. A temperature probe turns off the oven before foods boil over. Use a lower power setting and watch carefully when not using a probe. Prick Foods to Release Pressure: Steam builds up pressure in foods which are tightly covered by a skin or membrane. Prick potatoes (as you do conventionally), egg yolks and chicken livers to prevent bursting.


Round Shapes: Since microwaves penetrate foods to about 1 -in. from top, bottom and sides, round shapes and rings cook more evenly. Corners receive more energy and may overcook. This may also happen conventionally


Bury Vulnerable Foods: Foods which attract microwave energy, such as cheese or meat, should, when possible, be buried in sauce or other ingredients. In conventional stewing or pot roasting, meat not covered with liquid dries out.

Wednesday, January 5, 2011

Camping Fish Recipes - Cooking Your Catch

Camping and fishing go together like ham and eggs. After you clean and gut your catch, try one of these simple camping fish recipes. I have a fish recipe from each category: 1) Easy, 2) Weird, 3) Artery-clogging and finally, 4) Healthy.


Easy: Tin Foil Rainbow Trout


- fresh trout, any kind


- 1 tablespoon butter


- salt and pepper


- 1 small onion, sliced


- Bacon slices (optional)


Leaving the fish whole, stuff the insides with butter, salt and pepper, and as many onions as will fit. Wrap each fish with 1-2 bacon slices if your heart desires. Place stuffed trout on buttered foil and wrap up tightly to trap the moisture. Place over white hot coals for 7-10 minutes.


Weird: Grilled Catfish in Coffee Butter


(I know you'll be skeptical, but this recipe is from the catfishinstitute.com, it is very good.)


- 1 tablespoon lemon juice


- 1 tablespoon instant coffee powder


- 1/4 cup melted butter or margarine


- 1/4 teaspoon onion powder


- 1/2 teaspoon salt


- 2 pounds catfish fillets


Combine lemon juice, instant coffee, butter, onion powder and salt. Brush mixture thickly onto fillets. Grill on a SPAM-sprayed campfire grate for 10 minutes.


Turn and brush fish again with sauce. Grill 10 minutes longer or until fish flakes easily.


Heart-Clogging: Beer Battered Fish


- 1 1/4 c packaged biscuit mix


- 3/4 c beer


- 1 egg


- 1/4 tsp salt


- 4 fresh fish filet


- cooking oil


Beat together biscuit mix, beer, egg and salt. Pat fish to dry. Dip in batter to coat both sides. Fry in hot oil in skillet for 4 to 5 minutes on each side or until done.


Healthy: Steamed Fish with Veggies


- fish fillets


- small potatoes


- 1 medium Vidalia or any Sweet onion, sliced thin


- 2 stalks of celery, chopped


- 1 medium tomato, chopped


- salt and pepper


- 1 tsp Mrs. Dash garlic and herb seasoning


- salad dressing (optional)


Place fish chunks on top of heavy-duty tin foil. Pile vegetables on fish and season with the salt and pepper. Place a salad dressing on fish and vegetables. Italian is best, but Ranch, Raspberry, or some other favorite will work also. Wrap tightly and cook over a campfire for 15 to 20 minutes.

Thursday, December 30, 2010

Laxmi's Authentic Indian Home Cooking 700 Recipes

With Laxmi's eBook you will cook with recipes that is Genuinely Indian. It is the food that we Indians make in our homes not the food that we eat in 5 Star Restaurants. Laxmi will show you the art of making Indian curry that is Healthy, delicious & tasty.


Check it out!

Wednesday, December 29, 2010

Cholesterol Lowering Recipes - Cooking Tips and Recipe Ideas to Lower Cholesterol


Believe it or not, there are many great cholesterol lowering recipes out there that are not only tasty, but easy to make as well. You can make tasty dishes at home that do not have a lot of salt or fat, helping you to reduce your risk of negative health problems. If you are not sure how to start preparing the right recipes to keep your cholesterol at a healthy level, here is a look at some great tips and recipe ideas that will help.

Reduce Saturated Fat in Meats

When you start cooking, one of the important things you should do is to reduce the saturated fat in meats. Depending on how you prepare meats and the cuts you choose, the saturated fat can vary. There are some things you can do to make sure you reduce the amount of saturated fats that are in the meats that you cook up.

One idea is to make sure you go with lean meat cuts that do not have a lot of fat on them. When it comes to beef, loin, chuck, sirloin, round are the leaner options. Before you cook the meat you can trim off the fat on it as well. Instead of frying, broil the meats and use racks so you can drain away the fats. Removing the skin from meats like turkey or chicken can reduce saturated fats and staying away from organ meats or processed meats is imperative as well.

Add Seafood to Your Diet

Some of the best cholesterol lowering recipes out there use seafood in them and seafood should be added to your diet a couple times each week. While there are fatty and lean fish options, either way fish will be low in the saturated fats. Do not ruin the seafood by frying it. Instead broil, boil, grill, or bake the seafood. A lot of seafood has important Omega 3 fatty acids in it as well, which can help to reduce levels of bad cholesterol.

Use Fresh Vegetables on a Regular Basis

Another important cooking tip to keep in mind when fixing cholesterol lowering recipes is to use fresh vegetables on a regular basis. Fresh veggies are part of a healthy diet. Just make sure you don't ruin them by frying. Steam or saut? them with a small amount of olive oil. Use seasonings instead of fat and salt to make vegetables tasty. A few ideas include using basil along with tomatoes, zucchini and oregano, peas with some rosemary, and carrots seasoned with marjoram.

Go with Egg Whites

You should also consider making your recipes with egg whites instead of with whole eggs if at all possible. Eggs are a great source of protein and if you eliminate the yoke, you help to cut down on the cholesterol that you are taking in. Every egg should be replaced with two egg whites when you are substituting.

These are just some easy tips that you can use when cooking to make sure you are eating a healthy diet on a regular basis. Use these tips along with your cholesterol lowering recipes and you will be able to quickly see results, lowering bad LDL levels and raising your good HDL levels of cholesterol.








And, by implementing a few cholesterol lowering recipes, you can definitely achieve reduced cholesterol levels. To find out more about natural methods of controlling this health issue, visit http://www.naturalcholesteroltreatment.net now.

From Rajagopalan, A strong advocate of natural healthy living.


Tuesday, December 28, 2010

Easy Fish Recipes - Cooking Fish in the Microwave


Prior to beginning our discussion, it should be noted that microwaves come in many different power ranges. It is difficult to cover them all. We will try to provide a variety of cooking times for different power levels, but at the least will identify the power level used. You may need to adjust per the power setting on your microwave.

Defrosting Fish in the Microwave

For most microwaves, the defrost setting is fairly consistent. Therefore the times listed here will be close for whatever microwave you have. Place the fish in a microwave safe container. In general, fish need 4-6 minutes per pound on the defrost cycle to get thawed. Half way through the defrost cycle, turn over and rearrange fish. Fish should be cold, perhaps even a bit icy at the end. If necessary, allow the fish to thaw for up to 20 minutes at room temperature. Do not leave at room temperature longer.

Cooking Fish in a Microwave

Just like when you cook fish in hot oil, in an oven, or on the grill, fish should be cooked at a high temperature for a relatively short period. The fish will continue to cook internally for some length of time after the microwave is finished. The cooking times listed are for a 700 watt microwave. It is assumed the fish has been previously thawed.


Whole Fish = 6-8 minutes per pound
Individual Fillets = 4-5 minutes per pound
Steaks = 4-5 minutes per pound
The fish will be done when the meat is flaky. You can cook the fish longer if necessary, but do not overcook.

Salmon Steak Recipe


Four 1.5 lbs salmon steaks cut approximately 1.5 inches thick
Butter (1/3 to 1/4 cup)...No Fat Substitute Works
Chopped Parsley
Chopped Onion
Diced Mushrooms
Lemon Juice (2 Tablespoons)
Salt and Pepper
In a saucepan melt butter and add parsley, onions, lemon juice, and mushrooms. Put half in the bottom of a bake dish. Lay in the salmon steaks. Season with salt and pepper. Add the remaining mixture. Cover the salmon steaks and place in the microwave. Cook for between 6 and 10 minutes. Let stand for 3-5 minutes covered. Check to see if the fish is flaky after it has stood for 5 minutes. If not, add time in one minute increments on the microwave.

This recipe can be used with trout fillets, halibut, and many other fish. Do not be afraid to experiment.








For more fish recipes as well as wild game recipes, visit Family-Outdoors Fish and Game Recipes.


Sunday, December 26, 2010

Quinoa Recipes - Cooking Quinoa in a Crockpot


Quinoa is a versatile and delicious ingredient and, if you like to cook meals in a slow cooker, it might interest you to know that it can be cooked via this cooking method. Quinoa can be substituted for any grain in recipes although, technically, it is not a grain itself. It is the seed from a leafy plant. This ingredient is rich in iron, fiber, potassium, protein and other vitamins and minerals, hence its recent popularity. It is easy to digest too.

This ancient crop will grow in the mountains, in dry climates or in poor soil, making it an important staple in some regions. It is grown in the Colorado Rocky Mountains and in South America, although it originated in the Andes. You can get it in big grocery stores and health food stores.

Recipe for Crockpot Quinoa Stew

This hearty stew, which serves six people, is high in protein and low in carbohydrates. This is a healthy yet delicious slow cooker recipe, which is idea for vegetarians and anyone who loves this delicious ingredient. You can serve it with sesame seeds or grated parmesan on top.

What you will need:


2 diced potatoes
2 cups brown lentils
2 tablespoons tomato paste
2 finely chopped cloves garlic
7 1/2 cups water
1/2 diced sweet potato
1 teaspoon soy sauce
1/2 cup quinoa
2 tablespoons miso
1 teaspoon dried mixed herbs

How to make it:

Rinse and drain the grains, picking out any stones. Put them in the crockpot. Add the tomato paste, herbs, potato, sweet potato, and six cups of the water. Cook for three and a half to four hours on high.

Add another cup of water halfway through the cooking time, when the stew is becoming thicker. When everything is tender, turn off the crockpot, add the soy sauce and let it sit for thirty minutes. Combine the remaining half a cup of water with the miso and stir this in the stew.

Recipe for Crockpot Chicken and Quinoa Soup with White Wine

You can use any kind of quinoa for this soup but the red variety seems to have more texture than the others do, which can go mushy. You might like to add mushrooms or celery to this recipe too.

The recipe itself is quite versatile so add anything you fancy or any vegetables that need to be used up. All the flavor comes from the chicken, vegetables, broth, and wine so use good quality ingredients.

What you will need:


2 cups water
1 minced onion
3/4 cup white wine
2 cups chicken broth
1 cup rinsed and drained red quinoa
2 teaspoons dried thyme
2 chicken thighs or breasts
3 tablespoons butter
6 peeled, chopped carrots
1 teaspoon salt

How to make it:

Add everything to the slow cooker and cook on high for four hours. Alternatively, you can cook it on low for eight hours. Shred the chicken and stir it into the stew before serving.








If you are interested in making some of the best crockpot recipes you will be delighted to find out that there are literally hundreds to choose from, including such delights as chili con carne, various soup recipes and even classic crockpot beef stew.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net


Sunday, December 19, 2010

No More Dry Turkey Recipes - Cook a Juicy and Tender Turkey That Everyone Will Never Forget

Turkey is the Main dish when it comes to thanksgiving. So you want it to be the best looking and the most tender, juiciest eye appealing dish on the table. People will never forget that juicy turkey. I take pleasure in preparing my turkey. I love turkey it's one of the healthiest meats to eat. To keep my turkey nice and moist I use my butter seasoning juice. Ok, here we go.


You will need: A Turkey


Butter


Roasting Pan


Aluminum Foil


Season salt


Garlic powder


Onion Powder


Pepper


First let your turkey defrosts all night. You can let it defrost in the fridge. Once it is defrosted, take it out of the wrapper and rinse thoroughly. Turn oven on 300 to 350 degrees. Unloop the legs from the skin and remove the heart, liver and etc pack from inside of the turkey. You will need a roasting pan for the turkey. Place the turkey in the pan and poke holes into the turkey. Poke holes all over the turkey, the legs, wings, breast and butt. If you're using an aluminum roasting pan, be careful not to poke a hole in i. It takes a turkey three and a half to four hours to cook. Depending on how much the turkey weighs.


The Butter Seasoning Juice


You need a stick and a half of butter. Melt butter in medium bowl in microwave or on the top of the stove in a small pot. If you are melting the butter on the stove make sure you turn the eye on the stove down to low heat. If you are melting the butter in the microwave. Use a microwaveable bowl with a top to melt it. It will not take the butter long to melt in the microwave, so put the microwave on 30 seconds.


Pour three tbsp of seasoning salt, tbsp of garlic powder, onion powder and a tsp of pepper into the butter and stir. Pour the seasoning all over the turkey while rubbing it. Rub it to make sure the butter juice gets all over the turkey and through the holes. This will keep the turkey moist and make it tender. Place the top of the roasting pan over the turkey and put it in the oven. If you have an aluminum pan that does not have a top use aluminum foil to cover the turkey. Cover it tight; fold the foil under the rim of the pan so that it does not come loose.


Every half an hour to forty minutes baste the turkey with the butter juice that it is cooking in. This keeps it from drying out. Keep basting until turkey is done, the turkey usually comes with a pop out timer that'll pop out to let you know when it's done. That's it you are finished and you can congratulate yourself on a job well done.

Saturday, December 18, 2010

Treasure of Recipes - Cook Books & Culinary Guides

A cook book is a guide for all those people out there who want to try out their hands at cooking. Cook books not only help the beginners but they also come in handy for all those people who are adept at the art of cooking. The cook books provide information about not only the procedure but also highlight the techniques and the ingredients which are to be used during the preparation of the dish. There are a number of cookbooks which are available in the market.


Some of the renowned chefs have also entered into the field of writing cookery books. They have brought out innovative changes in the art of cooking and have made these recipes accessible to the popular culture. Celebrities are responsible for creating a wave of change, be it in the field of fashion or for that matter cuisine. The celebrity chefs motivate people to take a new direction for food preparation. Thousands of dishes are being introduced each year by these famous personalities and if any one of them suits our taste preference and choice, becomes a hit. All these books written by the renowned chefs mainly feature the recipes that they have already shown on their television shows.


There is a growing trend among the celebrity chefs to turn into authors and come out with different kinds of cook books. Many of these recipe books are single subject ones as in they focus on any one aspect of cooking. This may be a particular style of cooking, some appliances related culinary tips or a regional and ethnic dish. One subject books give an in depth information about the subject. Some of the well known books by celebrity chefs which can be referred are the Martha Stewart Cookbook by Martha Stewart, Julia and Jacques Cooking at Home by Julia Child & Pepin Jacques, The Wolfgang Puck CookBook: Recipes from Spago and also Mastering the Art of French Cooking by Julia Child.


Many of the restaurants are owned by chefs who also like to bring out new creations and are willing to share the recipes of the same. This also gives them an opportunity to promote their restaurants as well as the special delicacies developed by them. Restaurant cookbooks serve as a valuable promotional tool as well as a means of earning additional revenue. Some of the prominent restaurants focus on one particular theme and the cook book is also fairly designed on this layout. There are some restaurants which offer only vegetarian food and going by the current trend of people opting for a healthy vegetarian diet, there are some wonderful books which feature these recipes. Chicago Diner: Vegetarian Cookbook by Chef Jo A Kaucher is one such book which has been brought out by Chicago Diner Restaurant and offers the best of their vegetarian dishes.


Apart from this, there are many other cook books which feature regional and ethnic cooking styles and recipes. They feature recipes which are specific to a particular region like the Spanish, Chinese, Thai Food or the French Cuisine. Some of the best recipes could be found in Betty Crocker's Cookbook: Everything You Need to Know to Cook Today by Betty Crocker.

Friday, December 17, 2010

Microwave Recipes - Cooking Pasta is Not a Big Deal


Pasta - a dish that increases your appetite with its name only! If you have a microwave, you don't need to go to any restaurant and spend hefty amount to taste delicious pasta. It is not difficult to cook pasta in a microwave.

The first and easiest dish can be prepared using pasta shells (also known as conchiglie). In order to make this pasta, put a cup full of conchiglie in a microwave safe container. Now add a teaspoon of olive oil, a sprinkle of dried basil, chopped tomatoes and a crushed clove of garlic in the container. Cover it with microwave safe wrap and cook it for three minutes at full power. Remove the container from microwave and stir it. You can add two tablespoons of water, if you need some more liquid in your dish and cook it again for another two minutes on full power. Take the container out of the microwave and stir it and leave it open for two minutes. If you're a vegetarian, the dish would be one of the quickest dishes to prepare.

Fish lovers can try making tuna pasta with sweet corn. Take a bowl of water and put six strips of lasagna in it and leave it for an hour to soak. Now put a three-fourth cup of flour, a teaspoon of oil and a half chopped onion in microwave safe dish. Cook it for one minute at full power. In another microwave safe dish add two cup of milk, a pinch of pepper and salt and half cup of grated cheese and cook it for four minutes. Remove the dish and stir the mixture well. Combine a tin of sweet corn and tuna and mix it with previously cooked cheese and onion mixture. Spread the mixture on the base of the dish and put two lasagna strips over it. Make three layers using six lasagna noodles. On the top of the layered dish put some cheese and cook it for fifteen minutes on full power. Leave it open for few minutes and your tuna pasta is ready to serve.








Pasta Microwave Recipes


Thursday, December 16, 2010

Grandma Hystad's Recipes, Cooking, Cleaning, Tips, Bar Mixes

To save space on your computer, make a few files and name them
Recipes, Cooking Tips, Cleaning Tips, Bar mixes. You can
then copy and paste only articles you would like to save.


GANDMA’S WRAPPED TURKEY


TURKEY ROASTING TIME


AUNT PAT’S BUTTER TARTS


MOM’S MINCEMEAT COOKIES


LIGHT SIDE


TIPS FOR CLEANING, WARNING


BAR MIXES


NON-ALOHLIC DRINK


RESPONSIBLE DRINKING


SAVE, EARN TOP MALLS


MYFRIENDLY HOST


MERRY CHRISTMAS


GANDMA’S WRAPPED TURKEY


Place dressed turnkey, breast up in centre of greased, wide,
heavy foil. Bring ends of foil up over breast. Overlap fold
and press up against ends of turkey. Place bird in shallow pan.
Open foil last 20 minutes to brown. Bake at 450 F, (230 C)
according to time table.


Weights Roasting Times


Ready To Cook Weight Roasting Time


8 – 10 lbs 2 ¼ - 2 ½ hours


10 – 12 lbs 2 ½ - 3 hours


14 – 16 lbs 3 – 3 ¼ hours


18 – 20 lbs 3 ¼ - 3 ½ hours


22 – 24 lbs 3 ½ - 3 ¾ hours


AUNT PAT’S FAVOURITE BUTTER TARTS


1/3 cup ………………………(80 ml) …………………butter


1 cup………………………………(250 ml)…………………brown sugar


2 tablespoons…………(30 ml)……………………milk or cream


1/3 cup……………………….(80 ml)……………………currants


1 egg beaten well


1 teaspoon……………….(5 ml)………………………vanilla


Mix all ingredients together. Put in unbaked tart shells.
Bake at 450 F, (230 C),for 8 minutes. Turn down to 350 F,
(175 C), and cook until brown.


MOM’S MINCEMEAT COOKIES


¾ cup…………………………………(185 ml)…………………shortening


1 ½ cups…………………………(375 ml)…………………sugar


3 eggs beaten


3 cups………………………………(750 ml)…………………flour


¾ teaspoon……………………(3.75 ml)………………salt


1 teaspoon………………….(4 ml)…………………..soda


1 cup…………………………………(250 ml)……………….canned mincemeat


3 tablespoons………….(45 ml)…………………water


1 cup…………………………………(250 ml)…………………walnuts


Cream, sugar and shortening. Then add eggs. Sift flour, salt,
and soda together. Add to creamed mixture. Add mincemeat and
water. Stir until thoroughly mixed. Add nuts and stir. Drop
from teaspoon onto well greased cookie sheet. Bake at 350F,
(175 C), for 10-15 minutes.


YIELD: 4-5 dozen cookies
TIME: 1 hour


GRANDMA’S WHIPPED SHORT BREAD COOKIES


1 pound………………….(500 g)…………………….butter or margarine


3 cups…………………….(750 ml)……………………flour


1 cup……………………….(250 ml)………………..icing sugar


Beat with mixer until creamy. Drop on cookie sheet and bake
at 350 F, (175 C), until slightly brown.


YIELD: makes approximately 5 dozen cookies


CALORIES: approximately 80 calories per cookie


TIME: 1 hour (includes cooking and cleaning time)


LIGHT SIDE


A fellow finds himself in front of st. Peter at the golden gate.
St. Peter explains it is not easy to get to heaven. There are
some criteria before entry.


He asks the guy are you religious? Gave money to the church? Gave
money to the poor? Help his neighbour?


The fellow answers “no”.


Peter says, “look, work with me, I am trying to help you, think”.


The fellow says, ”Well, I came out of a store and found this old
lady surrounded by a dozen bikers. They were shoving her around,
and abusing her. I got so mad I threw my grocery bags down, fought through the crowd, and got her purse back. After helping her to her feet, I went to the biggest, baddest biker and told him how despicable, cowardly, and mean he was. Then I spat in his face.”


“Wow”, said peter, “ That’s very impressive. When did this happen”?


“oh, about five minutes ago”, replied the fellow.


Guide to Introduction of Solids For Infants.


4 to 6 months


Iron-enriched infant cereal


(Provides a dietary source of iron to avoid depletion of infant’s
iron stores)


6 to 9 months


Pureed vegetables. Pureed and juices.


(provides dietary source of vitamins, minerals and energy.
Introduces new food flavours and starts setting basis for
Good eating habits).


Pureed meat,fish and poultry. Egg yolk. Yoghurt, cottage cheese
Pureed well-cooked legumes (i.e. beans, peas, lentils)
(Provides additional protein, vitamins, and iron for rapid growth).


Dried bread products e.g.rusks.


(Encourages chewing when teeth erupt)


TIPS FOR CLEANING WITHOUT TOXIC CHEMICALS


WARNING: Never, MIX BLEACH AND AMMONIA TOGETHER, THE FUMES CAN BE DEADLY.


Commercial cleaning supplies can aggravate your allergies and have long terms effects on your health. You can save on your house-cleaning bill with very good results using less toxic substances.


Ø Ammonia – cuts grease, cleans windows, Strip wax off floors.


Ø Baking soda – cleans, deodorizes, polishes, and removes stains.


Ø Bleach – whitens practically anything, removes mould and mildew.


Ø Cornstarch – cleans and deodorizes carpets and rugs.


Ø Lemon juice – cuts grease and stains on aluminium and porcelain.


Ø Ketchup – cleans copper.


Ø Vegetable oil – good furniture polish.


Ø Washing soda – cuts grease and disinfects.


White vinegar – cleans windows, shines metal surfaces.


Grout: ammonia, vinegar, water softener and water.


Clean Runners: ammonia.


Furniture Polish: turpentine, vinegar, boiled linseed oil.


Remove Lime Scale from Kettles etc: vinegar and water.


Clean Plastic Wrap From Toasters, Kettles: nail polish and acetone.


BAR MIXES


After Dinner Special


1 ½ oz. apricot brandy


1 ½ oz. Curacao


2 oz. limejuice


Combine with ice; shake. Strain.


Add a twist of lime and ice.


Drop in the peel.


Can-Am Flyer


1 ½ oz, Barcardi


1 ½ tsp. Limejuice


1 pinch sugar


Champagne


Combine the rum, juice and sugar with ice.


Shake. Strain; fill the glass with champagne.


Non-alcoholic Drink


Christmas Juice Punch


2 quarts apple juice


2 quarts cranberry juice


8 oz. lemon juice


8 oz. sugar


2 bottles ginger ale


Combine everything except the ginger ale.


Stir well. Add ginger ale plus chunks of ice before serving.


RESPONSIBLE DRINKING


If you have teenagers, or in fact any adult, impress on them
the risks of driving while intoxicated. Statistics demonstrate
many fatal road accidents are caused by drunk drivers.


If you're having a Christmas party, provide food with drinks. Offer non-alcoholic substitutes such as fruit, soft drinks.


2 drinks taken within an hour by a person 100 pounds produces a
.075 reading. One drink is equal to about 1.5 oz. of whisky or 2
bottles of beer. The rate of elimination for each hour after drinking has stopped is 015. A 200 pound person, after 1 drink produces a reading of .019, so you can see there is a big difference due to weight.


As a host it is your duty to make sure no one leaves your party impaired.
Have some one drive them home.


EARN/SAVE With Internet Top Malls


Here is your chance to save on your shopping by getting a
Fr*e Membership card. If you have a few hours a week you
can also earn some good cash.


Now you can shop hundreds of the top Online Merchants at one


place: your own mall! We're talking names like Wal-Mart,
Buy.com, Overstock, uBID, Apple Computers, iTunes, Montgomery
Ward, Books-A-Million, Office Depot, Office Max, Hotwire,
Target, Lerner, Chadwick, Sunglass Hut, Fossil, Lane Bryant,
Drugstore.com, HealthPlans.com, Sirius Satellite Radio,
Blockbuster Online, Dish Network & many, many more.


[http://www.telebay.com/activity/mall.html]


MY FRIENDLY HOST


Remember, if you need a host for your safe list or web site
check out:


http://www.myfriendlyhost.com


Robyn also has web templates, or will build your web site. Robyn
has reasonably rates, is very helpful and really is a friendly
helpful Person.

Wednesday, December 15, 2010

A Guide to Cooking Recipes


There is a common saying that cooking isn't rocket science, which is absolutely true. Everyone can cook, and if you have little imagination, you can soon come up with the innovative recipes of your own.

Getting Started

If you are going to try your hands on cooking for the first time, it is advisable to choose the recipes that are not too complicated, as you would not like to be overwhelmed by the recipe with unusual ingredients or difficult steps. Read the entire cooking recipe carefully before starting, and make sure you have all the ingredients, appliances and utensils ready.

Understanding all the directions is important, and make sure that you have enough time to finish if off within the time you have at hand. Collect all the ingredients in one place, and measure each ingredient before cooking. Always wash your hands with warm water and wear an apron prior to cooking. Deal very carefully with raw meat, fish, poultry and egg products.

Where To Find Cooking Recipes

Cookbooks that are available in bookshops are a great resource for all kind of recipes. Cooking recipes are also available in magazines, newspapers, on food packages, in supermarkets meat section, television shows, cooking classes or you can get them from your friends. Internet is also a great resource for all kinds of recipes from all around the world. File all the cooking recipes in one place, and once you have enough collection, you can also categorize them.

Trying Your Own Cooking Recipes

Once you start feeling comfortable with cooking, you can get creative by experimenting with some ingredients such as substituting beans for carrots or beans for meats, and so on. You can also make use of various spices and herbs, as each of them gives different flavours and aromas. Try experimenting with different textures and colours in the meals. You can take one type of dish and learn lots of variations. Try some international recipes as well such as Chinese, Indian, Italian, Spanish, Continental and southern cooking recipes.

Once you start experimenting, you are bound to fail at times. It is hence a good idea to cook small portions when trying out a new cooking recipe. If you are trying to shed some extra pounds, try some healthy low fat cooking recipes. If you are fond of snacking in between, try some healthy snacks recipes that are made of whole-wheat flour with less fat. When going for grocery shopping, read the labels on the packets so that you know what you are buying.








Visit: http://buy-cookbook-restaurant-recipes.blogspot.com/


Tuesday, December 14, 2010

Oven Food Recipes - Cooking Food Using Powerful Ovens

The major inventions in the field of home appliances that are used in the kitchen are the ovens. These ovens work with the help of microwaves and are very much faster in the rate and speed of cooking purposes. There are many oven food recipes that are available in order to cook those foods in the oven.


Many people just buy the appliance and just have them at home without using them much. The reason for this is that the people do not know how to make proper usage of the appliance. Some do not know how to cook food in them. If so, what are all the foods that can be cooked using an oven?


There are various recipes that are available and the procedure is also available along with the recipe on how to cook the food and how to make use of the microwave oven. The oven cooks or boils the food with the help of micro waves that are generated inside the oven.


These micro waves are generated with the help of the specialized set up that is designed inside the micro wave oven. When electrical power is supplied to the equipment, the waves get generated and the food gets cooked up.


One may think that the microwaves are very much harmful to the health of the humans. This thought of a person is hundred percent true. The micro waves are quite harmful to the human body. They may even lead to the damage of the DNA genetic material of the human body.


Yes, this can happen when our body is exposed to the harmful microwaves. But this does not occur when foods are cooked using the microwaves. This is because the waves heats up the container in which the food is placed. They do not enter the food material and do not harm the human body. The ovens are to be handled with due care and sincerity.


Even a small amount of over load of supply or shortage of supply may lead to disastrous effects. They are really complicated appliances. Only boiling type foods can be cooked using the microwave ovens.


Or even baking can be done using them. The only disadvantage is that toasts cannot be made using these microwave ovens simply because they are too powerful and will just burn the toast completely. But when it comes to cooking some nice roasted ribs this is the tool to use.

Monday, December 13, 2010

Quick Easy Dinner Recipes - Cook a Great Meal But a Little Faster Then You Normally Do

Would you like to prepare great food but just a little faster then you normally do? Well, beef and scallop saute, berry easy barbecue sauce, cheap and easy bean and hominy stew, and easy apple relish recipes can help you do just that.


Here are the 3 recipes for you try out today:


1. Beef And Scallop Saute


Ingredients:


- 2 tb Peanut oil
- 1 ts Minced garlic
- 1 lb Beef cut for stir fry
- 1 pn Red pepper flakes
- 3/4 lb Sea scallops
- 1 pn Red pepper flakes
- 1 1/4 c Sliced green onion
- 1 tb Water
- 1 pn Fresh ginger
- 1 pn White pepper
- 1 ts Salt


Directions:


- Heat oil in wok or large skillet until almost smoking.
- Add garlic and beef, then scallops, and stir-fry about 30 seconds.
- Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds.


2. Berry Easy Barbecue Sauce


Ingredients:


- 18 oz Barbecue sauce
- 16 oz Cranberry sauce, jellied
- 1/4 c Water
- 2 tb Brown sugar, packed
- 2 tb Chili powder
- 1/4 ts Garlic powder
- 1/4 ts Cloves, ground


Directions;


- Combine all the ingredients in a 2 quart saucepan.
- Bring to boiling; reduce heat and simmer for 10 minutes.
- Brush on meat or chicken at end of grilling time.


Makes 3 1/2 cups of sauce - enough for 18 - 21 pounds of ribs.


3. Cheap And Easy Bean And Hominy Stew


Ingredients:


- 1 cn Hominy, canned
- 1 cn Pinto beans
- 1 cn Garbanzo beans
- 1 cn Kidney beans
- 6 oz Tomato sauce
- 1 pk Chili/taco/Mexican seasoning


Mix and heat.


4. Easy Apple Relish


Ingredients:


- 2 c Fresh cranberries
- 2 x Apples
- Orange, peeled and seeded
- 2 c Sugar


Directions;


- Finely chop (or grind) cranberries, apples and orange.
- Mix with sugar and refrigerate for a day or two before serving.


Great with chicken or turkey.